Hand filling a glass with water from a kitchen tap for relaxation.

Drinking Water After a Treatment

Drink some extra water! It's something I say to clients after every session - even my long-term clients who know the drill tell me it's good ...
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Close-up of a person's feet during reflexology session, promoting relaxation and wellness.

Swollen Feet & Ankles in Pregnancy

Swollen Feet & Ankles in Pregnancy   With the recent heat wave that we've experienced, I decided to write this month's blog about oedema in pregnancy ...
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Reflexology in the First Trimester of Pregnancy

It is fine to have a reflexology treatment during the first trimester of pregnancy if you would like one. It's a common myth about not treating ...
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Woman receiving pregnancy reflexology for relaxation and stress relief.

Supine Hypotension in Pregnancy

Are you sitting comfortably? Why do you treat me sitting up when I'm pregnant? For the same reason your midwife tells you not to sleep or ...
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Consultation Form in a therapy setting being filled in.

Consultation Forms

The Consultation Form Most don't mind it, while a few may dislike it, but just why is the consultation form necessary prior to a reflexology session? ...
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Breech Baby

A question I'm contacted a lot about is whether reflexology will turn a breech baby. What is a Breech Baby? A breech presentation is when the ...
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